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teething

Teething Tips for Parents

Teething is a big part of a young child’s development. Watching your child grow up is something very special. “No parent likes to see their child in any pain or discomfort,” says Dr. Maryam Adibfar, a Toronto dentist who has been helping children and parents alike with their oral health.

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healthy snacks

Healthy Snacks to Keep Your Teeth Healthy

Healthy snacks aren’t always easy to come by. Whether you’re watching your favourite hockey team, settling in for a movie night or having friends over for game night, you’re probably thinking about what snacks to have on hand. It’s no secret that these fund past times are great excuses to

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Gums and Your Oral Health

Root Canals: The Truth About Them

Root canals have gotten a bad rap. We’ve heard the stories about how painful they are or how comfortable they can be. “Root canals have become synonymous with pain and discomfort,” says Dr. Maryam Adibfar, a Toronto-based dentist who has been performing root canals for years. “But as the dental

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water

4 Oral Health Benefits That Water Provides

Water is great for your body. We’ve all been taught that at an early age. But did you know that water provides a lot of benefits when it comes to your teeth, gums and oral health? “Staying hydrated keeps our bodies healthy and strong,” says Dr. Maryam Adibfar, a Toronto

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Kids and Oral Health

How Proper Nutrition Supports Healthy Teeth

Proper nutrition is extremely important. We’ve all heard it before. But did you know that there’s more to great oral health and beautiful teeth than brushing and flossing? “Proper nutrition can have a very large impact on our teeth, gums and overall oral health,” says Dr. Maryam Adibfar, a Toronto

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snacks

Common Oral Health Questions About Snacks

Snacks and food area big part of our lives. For many, food is much more than just something that gives us the nutrients and energy we need. It’s something many of us love. Whether it’s that delicious breakfast to kick-start your day, the mid-day energy boost or cooking up some

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sparkling water

Is Sparkling Water Bad for Your Teeth?

Sparkling water is everywhere. But have you ever asked yourself the question; “is sparkling water bad for your teeth?”   Whether it’s at the corner store, a friend’s house or your favourite restaurant, sparkling water is growing in popularity. Some of us might indulge in sparkling water while others guzzle

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dry mouth

What Your Mouth Tells Your Dentist

Your mouth tells a story. Dental check-ups and cleanings are two of the most important things you can do keep your teeth, gums and mouth healthy. While cavities are pretty easy to spot, your dentist isn’t just looking for the obvious when they examine your mouth. “Taking a look inside

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Kids and Oral Health

Back to School Oral Health Tips

New outfit? Check. Pencils? Check. Backpack? Check. Your kids are all ready for back to school right? Not so fast. An important part of the back to school season is a healthy mouth. Early mornings, rushed schedules, gym classes and packed lunches can make it difficult to keep your child’s

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finding the perfect dentist

Easy Steps for a Healthier Smile

From New Years resolution to mid-year epiphanies, people of all ages are determined to make the right choices, whether it’s about eating, lifestyle habits or their overall health. We’ve all heard people talk about juice cleanses to detox, quitting smoking or exercising more regularly. But one often overlooked part of

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