Blog

5 Habits That Are Wrecking Your Teeth – Part 1

We all have habits that we’ve grown accustomed to. They’ve become second nature. Most of the time we don’t even know we’re doing it. But have you ever taken a moment to think about how some of our habits could be wrecking your teeth? Dr. Adibfar – one of Toronto’s

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dry mouth

How Stress Can Have a Negative Impact on Your Oral Health

We lead fast-paced, stressful lives. Whether it’s back-to-back meetings, getting your kids ready for school and to all their activities, or trying to juggle an increasingly complex personal and work schedule, we’re always on the go. Deadlines and not enough hours in the day can make life stressful. We all

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Dr. Maryam Adibfar

Common Mistakes and Toothbrush Tips: Part 2

We recently took a look at 5 ways to improve your oral health by shedding light on some common toothbrush mistakes. Now that you’ve mastered those, let’s take a closer look at the other 5 toothbrush tips to redefine your oral health in 2015. Toothbrush tips #6: Pick Any Oral

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Toothbrush

Common Toothbrush Mistakes and How to Fix: Part 1

We’ve been taught the importance of brushing since we were youngsters. It’s almost second nature. We hardly even think about it. It’s just part of our routine. Proper brushing is a central part of great oral health. It can help keep your teen white, cavity free and can help you

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How Nail Biting Can Impact Your Oral Health

Did you know how harmful nail biting can be to your teeth and overall oral health? Not many people know the extent to which this bad habit can impact your beautiful teeth.   Nail Biting’s Impact Let’s take a closer look at how your nail biting habit can cause damage

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Children's Teeth

10 Tips to Improve Your Child’s Oral Health

Many parents believe they don’t need to worry about their child’s oral health until they actually have teeth. While it makes sense, it isn’t the case. Laying the foundation for a strong set of teeth can start before that. By educating your children and developing oral care routines at an

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Mouthwash

How to Combat Bad Breath

Romantic date? Job interview? Big business presentation? There is nothing that can kill the mood quite like bad breath. It’s embarrassing and often very noticeable. Sometimes gum can’t even mask the smell. Brushing, flossing and rising with mouthwash will certainly help, there are many other things that you can do

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Dr. Maryam Adibfar

How Teeth Whitening Improve Your Smile and Lifestyle

The natural effects of time, wear and exposure to a variety of foods and liquids will have an impact on your teeth. Some people may even start to see their teeth changing colour. We’ve all heard the horror stories of yellow teeth! Even if you take great care of your

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How to Maintain Your Beautiful White Smile

What’s one of the first things people notice about another person? It’s often their smile. It can say a lot about a person. A bright white smile is infectious. Having a white smile can also improve confidence and make you look younger. And let’s be honest… who doesn’t love that.

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The History of the Toothbrush

The toothbrush is a common, everyday part of our lives. But have you? Wondered how we began using them? The toothbrush is an essential part of our daily oral health routine. We love the idea of using a little “time travel” to help our youngsters get excited about the idea

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